Where peak performance meets somatic alignment. Hosted by Ryan Sprague, The Highly Optimized Podcast features deep-dive conversations with pioneers, entrepreneurs, and purpose-driven leaders who have rebuilt their lives from the inside out.
Each episode deconstructs the specific protocols they use to maintain an elite baseline across mind, body, and business. From nervous system mastery and plant medicine to high-performance entrepreneurship, we explore the unconventional tools and timeless principles that fuel a fully integrated life. This is more than a podcast—it is a library of insights for those ready to lead with absolute clarity.
Hosted by Ryan Sprague, This One Time on Psychedelics explores the raw, unfiltered accounts of individuals whose realities were fundamentally altered by plant medicines and psychedelics. This isn't just about the experience—it's about the aftermath.
We go beyond the "trip" to examine the breakthrough moments of clarity and the deep somatic healing that occurs when we step outside our habitual programming. Come for the narratives, stay for the unconventional wisdom, and leave with a more precise understanding of what it means to live a fully integrated life.
