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HIGHLY OPTIMIZED

Whether you're a coach, leader, or seeker this is your gateway to living a life of purpose, power, and expansion

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welcome to highly optimized

A Holistic Approach to Human Excellence

At Highly Optimized, we support your physical, emotional, mental, and spiritual well-being of an individual to help you reach your highest expression. While Cannabis is one of the core tools in our approach, our work expands far beyond this sacred plant medicine. We also integrate breathwork, mindset mastery, embodiment, and high-performance strategies to create true, lasting transformation.

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Visionary Mind

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Vital Body

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Vibrant Spirit

Hi I'm Ryan Sprague

I am the founder of Highly Optimized and creator of the Coach With Cannabis Certification, a pioneering program that teaches coaches how to harness the transformative power of Cannabis—safely, legally & intentionally. But my mission goes far beyond the plant—it’s about helping people break free from limitations, reconnect with their purpose & embody their fullest potential—physically, mentally, emotionally, and spiritually. My journey took a profound turn when I supported my father through the end of his life with the support of Cannabis. In that experience, I saw how disconnected so many of us are—from ourselves, our loved ones & the world around us. But I also discovered something life-changing: Cannabis, when used with intention, can be a powerful bridge back to connection—with who & what we truly are as divine beings. But this isn’t about Cannabis—it’s about what’s possible when we work with it consciously. It’s about self-actualization, expansion & stepping fully into who we are meant to be. With over 15 years of experience in plant medicine, holistic health & personal transformation, I’ve helped over 5,000 people cultivate a conscious relationship with this sacred ally—not as an escape, but as a tool for growth, healing & evolution. Because when we reconnect with ourselves, we unlock the power to create a life of true alignment, purpose, and transformation that has the power to leave a lasting mark on the world forever.

I am the founder of Highly Optimized and creator of the Coach With Cannabis Certification, a program that teaches coaches how to harness the power of Cannabis—safely, legally, and intentionally. But my mission goes beyond the plant—it’s about helping people break free from limitations & embody their fullest potential. Supporting my father at the end of his life showed me how disconnected we are—from ourselves, loved ones & the world. But I also discovered Cannabis, when used with intention, can be a bridge back to true connection. This isn’t just about Cannabis, it’s about self-actualization & stepping into who we are meant to be. With 15+ years in plant medicine & holistic health, I’ve helped 5,000+ people build a conscious relationship with this sacred ally—not as an escape, but as a tool for growth & transformation. Because when we reconnect with ourselves, we unlock true alignment, purpose, and impact.

MY STORY
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our offerings

Step Into Your Highest Potential

Our mission is simple, to empower you to step into your highest potential and create a life of deep purpose, freedom, and fulfillment. Through transformational Cannabis experiences, high-level mentorship, and the power of community, Highly Optimized has designed offerings that help you break through limitations to embody your full power. Whether it’s deepening your connection with Cannabis, mastering conscious facilitation, or aligning your purpose with prosperity, this work isn’t just about learning-it’s about stepping fully into who you’re meant to be. When you optimize your mind, body, and spirit, you don’t just change your life-you become a lighthouse for others. You will find yourself illuminating everything and everyone around you, creating a ripple effect of transformation that extends to the world at large.

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Online & IN-PERSON WorkshopS

Breathe With Cannabis

Guided breathwork ceremonies with sacred plant medicine. Join our signature somatic healing experiences combining breath, intention & cannabis to help you release trauma, realign your nervous system, and reconnect with your soul.

view event schedule
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coaching certification

Coach With Cannabis

The world’s leading certification for legal psychedelic cannabis facilitation that is professional, powerful, and purpose-driven. This 24-week transformational training is for coaches, facilitators, and visionaries ready to enter the psychedelic space while remaining in integrity. This program gives you the tools and  structure needed to guide others with integrity.

LEARN MORE
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online Course

The Grow Protocol

Stop relying on mass-produced dispensary "mids." Master the exact, step-by-step system to cultivate world-class, organic medicine at home and reclaim your sovereignty.

Learn More
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online Course

The Clarity Protocol

The 30-Day Sprint to Reclaim Your Evenings and Your Edge

You don't lack willpower; your systems are just broken. The Clarity Protocol is a 30-day intervention for high-performers who are done letting Cannabis dictate their evenings and ruin their mornings. This is how you stop using the plant as an "off-switch" to numb out, take back control of your time, and wake up sharp, driven, and fully sovereign.

What is Included:

Break the Auto-Pilot: Install the exact pattern interrupt to stop the mindless urge to consume the second life gets challenging &/or work is over.

Find the Real Leak: Pinpoint exactly what is driving the habit—Stress, Boredom, or Loneliness—so we can fix the root cause.

Architect Your Vision: Stop playing defense. We’ll map out a compelling, high-leverage vision for what’s next—and build the exact daily structure to execute it—so you wake up driven by momentum instead of clouded by brain fog.

$297 - ENROLL NOW
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online Course

The Expand Protocol

Master the Plant. Upgrade Your Source Code.

Prerequisite Note: We highly recommend starting with the Clarity Protocol first, unless you are completely new to cannabis or already maintain a dependency-free, conscious relationship with the plant.

Once you have a healthy relationship with the plant, you can actually utilize the plant for transformative work. The Expand Protocol is for operators who are ready to leverage cannabis as a deliberate tool for deep inner work. This isn't about getting high to escape; it's about using it to process the heavy stuff, release trapped stress, and permanently upgrade how you operate.

What is Included:

Intentional Leverage: Shift from smoking to "tune out" to using the plant to intentionally "tune in."

Clear the Backlog: Learn how to physically process and release the deep tension you’ve been carrying around for years.

Integrate the Work: Take the insights you gain and permanently wire them into your daily life and leadership.

$497 - ENROLL NOW
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Membership Based Community

Conscious Cannabis Collective

Stop navigating your journey alone. Join an elite inner circle of high-performers using cannabis as a precision tool for awakening, healing, and total life alignment.

Inside the CCC, you get instant access to the complete vault of protocols, twice-monthly live mentorship with Ryan, and a global community dedicated to living at their highest potential.

This is where the plant meets the path.

investment:

$0 Today
($97/mo after 7-day trial)

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1:1 private mentorship

High-Performance Mentorship

For the few who demand an accelerated path to mastery. Experience private, 1-on-1 partnership designed to refine your craft, optimize your environment, and master the art of ceremonial-grade cultivation with Ryan Sprague. This is bespoke guidance for those ready to move beyond the protocols and into true Elite Stewardship.

investment:

Starting at $1,997/month

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PRIVATE CEREMONIAL BREAKTHROUGH

The Presence Protocol

This is more than a coaching call—it is a surgical strike on the patterns holding you back.

In this real-time, guided ceremony, Ryan leads you through a precise process to rewrite your internal architecture. By combining intentional cannabis use with somatic work, you will dissolve unconscious limiting beliefs and realign your nervous system for high-performance living. Stop navigating the "loop" and step into your next level of absolute clarity.

investment:

$499 Per 60min Session

Learn how highly optimized empowers our community to step into it's highest expression

Zipporah Gongora

"Before the CCC, I felt stuck and disconnected. Now, Cannabis has become my guide to healing and inspiration, and my life has transformed in ways I never imagined."

Zhi Wei Zheng

“The CCC helped me unlock a version of myself I didn’t know was possible. I now have a clear path forward, and Cannabis has become a sacred ally in my personal and spiritual growth.”

Tyler Wisler

"This experience completely changed how I see and connect with Cannabis. I’ve gained clarity, purpose, and a deeper sense of connection to myself and the world around me."

ariane Williams

"The Coach With Cannabis program  gave me the tools to help people feel more empowered in their Cannabis use & integrate it in a way that enhances their life."

Jen Kalawur

"The tools and community within the CCC have been invaluable. Cannabis is now a source of strength and clarity in my life, helping me grow in ways I never thought possible."

James Banks

"The CCC showed me how to create a conscious relationship with Cannabis. I’ve not only healed past traumas but also gained the confidence to move forward with purpose."

Sheev Dave

"Joining the CCC was the best decision I’ve ever made. It’s helped me turn Cannabis into a powerful ally for healing, growth, and spiritual awakening."

DAVE ray

"Working with Ryan has been one of the best decisions of my life. I was stuck in a victim mentality, telling myself all the reasons I couldn’t succeed. Through my work with Ryan, my mindset has completely shifted—now I tell myself all the reasons I can."

Connect With Us

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